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Mixed Martial Arts

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Wednesday, 21 October 2015 08:50    |  Hits: 673

Ringside Gym Berlin

(MMA Gyms)


Gürtelstraße 25
10247 Berlin


Find location and contact details of MMA training gym Ringside Gym Berlin in Berlin, Deutschland Germany.

MMA / MIXED MARTIAL ARTÜber die Jahre entwickelte sich aus Techniken verschiedener Kampfsportarten ein Kampfsystem, das mittlerweile als eigenständige Kampfsportart gilt.Die Fortgeschrittenengruppe richtet sich an Interessenten ab 18 Jahren mit erweiterten Kenntnissen im MMA oder Vorkenntnissen in anderen Kampfsportarten. Eine Sportgesundheit wird vorausgesetzt.Nach einem ausgiebigen Aufwärmtraining werden Techniken des Angriffs und der Verteidigung, insbesondere Schlagen, Treten, Clinchen, Werfen und Bodenkampf mit dem Trainingspartner geübt. Auch Sandsäcke, Schlagpolster und Ringerpuppen kommen zum Einsatz und werden in ein bedingtes und freies Sparring übertragen.

Over the years evolved from techniques of various martial arts styles a combat system that is now regarded as an independent martial art.The advanced group is designed for people aged 18 and over with advanced skills in MMA or previous knowledge in other combat sports. A sports health is assumed.After an extensive warm-up techniques of attack and defense, especially hitting, kicking, clinching, throwing and ground fighting are practiced with the training partner. Even sandbags, Schlagpolster and Ringer dolls are used and transmitted in a conditional and free sparring.

For more details about MMA training in this gym, please have a look at the homepage of Ringside Gym Berlin or contact them directly.

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